The Super Six: In this video, Pixel explains all about the six primary emotions and the names for different feelings. Can you name all the different feelings?
Mixed Feelings: Have you ever had more than one big feeling at one time? We call these mixed feelings. In this video, Pixel introduces you to the idea of mixed feelings and gives you a nice way of thinking about mixed feelings with a feeling mixing machine.
Feeling Intensity: Feelings can be big or small, hot or cold, and more or less difficult. Understanding the different ways that feelings can be felt helps you to know how to handle them when they start to be too difficult.
Feelings can be more or less intense: What makes feelings easier to handle? What makes them more difficult? Simple things like being hungry, getting enough rest, and making time for a break can make a big difference in how you feel. In this video, Pixel explains how some of the small things we don’t pay attention to can help us manage our feelings.
Thinking Feeling and Doing: In this video Pixel helps kids understand the difference between thinking, feeling, and doing, and how they are connected together in a magic triangle that can make a powerful difference in our lives once we understand and use it!
What is Anxiety?: Ever feel nervous? Do you get the jitters? How about butterflied in your stomach? These are all different names for the same thing: anxiety. In this video Pixel explains what anxiety is and why it is important.
Using the Anxiety Thermometer and the Fear Ladder: Not all anxiety is the same. In this video, Pixel explains how to tell if anxiety is just a little problem or a big one! And what you can do gradually feel better using a step-by-step plan to be brave.
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